Association fading is a sleep training method created by Rested Mama Happy Baby, my certifying program. This method involves gradually reducing your child's sleep associations with falling asleep. By slowly fading the association, your child can learn to self-soothe and sleep independently. This technique helps establish healthy sleep habits and promotes better sleep quality for both you and your kiddo. 

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This method is how I am able to gently and responsively help you sleep train your child. Rested Mama Happy Baby developed Association Fading  because so many parents wanted another way — a way to remain present in the room, respond to their child’s needs, and minimize tears, while still making real progress within just a few nights. It’s a gentle, responsive approach that works with your child’s natural sleep rhythms and helps them feel supported as they learn independent sleep skills. It was created to honor both connection and rest — because families deserve both.