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Newborn packages
Gentle, responsive sleep support to help you navigate the early weeks with confidence and clarity. These packages are designed to help lay the groundwork for healthy sleep habits—without pressure, rigid schedules, or tears.
Newborn Foundations
The Basic Package-- a simple, supportive jumpstart for newborn sleep.
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45-60 minute 1:1 consultation
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Personalized newborn sleep guide
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One follow-up email check-in within 2 weeks after support ends
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Upfront step-by-step guidance on how to improve nights and naps with Association Fading Method
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Ideal for families wanting guidance without ongoing support
If you’re feeling overwhelmed and just need help getting started, this package gives you the tools, confidence, and clarity you need to take your first steps.
$150
Newborn Support
The Signature Package--ongoing support to help you build healthy sleep habits with confidence.
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45-60 minute 1:1 consultation
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Personalized newborn sleep guide
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Two weeks of walkie-talkie/text support
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(3) 15-30 minute follow up calls
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Ongoing Support through implementing Association Fading Method
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One follow-up email after support ends
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Feeding, wake windows, and soothing support tailored to your family
This is my most popular newborn package—it’s for parents who want to lay a strong foundation and have a trusted voice to lean on in the process.
$250
Comprehensive Newborn
The Premium Package--all the support you need during the unpredictable first months.
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60-90 minute consultation
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Fully personalized sleep, feeding, and soothing plan
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Four weeks of walkie-talkie/text support
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Two follow-up emails after support ends (within 2 months)
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Ongoing support through Association Fading Method
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Guidance on nap transitions, growth spurts, regressions, and more
This package is for families who want full support and flexibility as they navigate the newborn season. I’m with you every step of the way. This package is tailored to exactly what your family needs, so varies family-to-family.
$450
Add ons/ Additional Support Options
Single Sleep Consult $100
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One 45-60 minute call
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Personalized plan for you biggest issue
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3-5 days of follow up texts
Sibling Add-On $100
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Add a second child to any package (any age)
Home Visit Add-On $100
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60-90 minute in-home session (Birmingham, AL clients only)
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Environment assessment
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Hands-on routine support
Tune-Up Session $100
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For returning families who need a follow up and help troubleshooting